“Vikki’s classes are carefully planned to ensure that all students in the class progress at their own pace and all are challenged to improve their practice. Her restorative classes are gently stretching and offer a spiritual dimension to those who wish to embrace it” Philomena

“Vikki’s classes are excellently planned and structured with a good balance of exercises. She is very supportive and instructive. There seems to be a clear plan of development threading through the sessions. Whether you are looking for a group course or more individual one on one attention then I would definitely recommend her classes. She is very friendly and attuned to people’s needs and her knowledge of anatomy and which exercises can help certain ailments is amazing!” Rachel

“I wanted to say a huge thank you for the great Pregnancy Yoga classes!  I enjoyed them so much and I’m sure Gabriella did too!” Liz

“Just wanted to let you know that James was born this morning, I couldn’t have done it without the breathing control and relaxed jaw, so thank you!  I breathed him out and it worked!”  Vicky

Pregnancy yoga really helped my labour progress by doing the ‘funny’ walks! Once in labour I was able to use different yoga positions to ease the contractions. It also gave me something to focus on and helped me to keep calm. I now see the other mums from pregnancy yoga on a weekly basis for a coffee so it has been a great socially too. I would definitely recommend it!  Madeline

I want to thank you for all your advice throughout my pregnancy, not only did I enjoy the classes each week, I felt I learnt lots to help me cope in labour too! … Thank you again for sharing all your expert knowledge and advice and for giving me the confidence I needed to get through my labour. Verity

I have been singing the praises of your pregnancy yoga classes and thanks to my homeopathy remedies had very little bruising, and with 2 days felt normal! Thank you for all your support and I will definitely be recommending your classes to all my clients!  Jenny

The midwife really couldn’t believe how I coped with just my breathing and relaxation and that was totally down to what I learnt with you so thank you so much! I’ve been raving about yoga to all my pregnant friends! Sarah P

Thank you so much for all you have done in the classes, the breathing in particular really helped as did the sessions with the balls, I don’t think I could ever have imagined giving birth with no pain relief – not even gas and air, before doing yoga and I still can’t quite believe I did it now! It wasn’t my intention that’s for sure! Sarah W

“I just wanted to let you know how brilliant the c-section class was when I did it all those months ago (think I was in the first group you did). Whilst I probably didn’t continue with many of the exercises, I did the massage you showed us on the scar with bio oil almost every day since and it looks so good now. Much fainter and starting to not look pink at all in places.”  A postnatal mum

Leave a Reply

A fully qualified yoga instructor offering group, private and 1-2-1 classes in and around the Chelmsford area