Pregnancy Birthing Ball Workshop - 14th September 2019
Pregnancy birthing ball workshop
Saturday 14th September 2019, 12.30pm
Hummingbird Pilates & Yoga Studio, Writtle
A birthing ball is a “must-have” for pregnancy and can be invaluable to use during labour. If you own one but are not too sure what to do with it then this class is for you! We will be using our birthing balls and looking at why these are so beneficial in pregnancy, particularly for back issues, and how they can help in labour to open up the pelvis, get baby into a good birthing position and also to use to maintain a good birthing position during times of rest.
The cost of this workshop will be £15, payable in advance.